Grass-fed tallow, castor oil, beeswax, and essential oils peppermint, wintergreen, and clove bud blend into a silky, multi-purpose vapor rub perfect for aiding coughs, congestion, body aches, pains, cramps, and headaches. Simply massage onto chest, neck, forehead, or wherever "ails you". I personally like to rub it onto the nose when sick to not only allow the smell to relieve congestion, but for the replenished moisture on dry, tissue-wrecked skin.