Magnesium is essential for over 300 bodily functions. It is known to aid in relieving insomnia, migraines, stress, restless leg, muscle and menstrual cramps. It can spot treat muscle cramps and joint pain. It may improve blood pressure. Transdermal, or "topical" use is beneficial for fast relief without oral supplements, but the oil alone can cause an itching or burning sensation. Enter MCT (coconut) oil. The oil, infused with sleep powerhouse herbs lemon balm, passion flower, and valerian root, alleviates this sensation.The calming blend of patchouli, bergamot, ylang ylang, pink grapefruit, blood orange, sweet marjoram, and cedarwood essential oils support a sense of serenity, helping to calm your anxieties and give you your best night’s sleep. 
 
Ingredients: Lemon balm, valerian root, and passion flower-infused MCT oil, magnesium chloride, magnesium sulfate, glycerin
 
Essential oils: Pink grapefruit, blood orange, patchouli, bergamot, ylang ylang, sweet marjoram, cedarwood
 
Directions: Use as needed for sleep, relaxation, and anxiety. Spray all over the body, especially helpful on the feet, avoiding the face and any open/broken skin.