Another tool to add to your arsenal in your battle to attain the ever-elusive good night's sleep.
MCT (coconut) oil is a healthy addition to your day as is, with numerous benefits like weight management, improved cognitive function, immune and gut health, reduced blood sugar and inflamation, and more! Add to it the sleep powerhouse herbs lemon balm, valerian root, and passion flower and you have a natural, healthy tool to pair with your magnesium butter and sheep counting. 
 
Can be taken sublingually (under the tongue) or try adding to your favorite warm tea in the evening to enhance your wind-down routine.
 
Ingredients: Lemon balm, valerian root, and passion flower-infused MCT (coconut) oil, pure vanilla extract, liquid monk fruit